Online Classes

Sign up today to be part of 1st Position Fitness' brand new members page. By joining you not only gain access to your 6 week Pilates Beat program you will also have access to short on demand videos that focus on specific muscles areas that you can use for a quick pick me up or to create your own workout. You will also be the first to find out about our offers, workshop dates and all things 1st Position Fitness.

 

What do you get?

With the paid membership you will receive your own personal access to the members area where you will find the online classes and workout videos, which are updated monthly. These videos can be watched as many times as you wish, at anytime and anywhere. (Internet access dependent).

What does it cost?

This is a monthly rolling subscription is currently running at just £15 per month. For all inquires or to sign up contact us via email 1stpositionfitness@gmail.com to start your journey today.

Video Information

Below is a brief description for each of the genres on the online members area.

Pilates Beat

A fusion of choreographed Pilates, Yoga and Barre inspired moves all taught to the beat of the music. Fun, challenging and a true muscle sculptor, leaving no muscle untouched including your cardiovascular system. A fitness class with a difference especially designed for 1st Position Fitness, not like you get any where else. You will get a updated program every 6 weeks so you can get familiar with the choreography and truly notice yourself getting stronger and more flexible. Videos will be uploaded weekly and available for a a limited time to fit in your schedule.

Stretch and Flexibility

This 30 minute class will help you work on your flexibility and get you body moving through a series of stretches and flowing movements. This is usually a pre recoded that will be updated weekly in the membership area and the video will be available for one week.

Pilates Cardio

A combination of Cardio and Pilates inspired moves for a fun and effective all rounder. Cardio mixed with Pilates say what!

Quick workout Videos

On demand quick workout videos which you can pair together for your own personalised workout or if you just need a quick pick me up during a busy schedule.

Please note your subscription can be cancelled at anytime and no money will be taken after the month end of your current active subscription. 

We often get asked how to sign up so we have created a walk through video below. We are looking forward to hearing from you!